Emotional Regulation in Parenting

Welcome to our Emotional Regulation in Parenting Workshop! Today We'll Learn: +What Emotional Regulation Is & Why it’s Important +How To: Self-Regulate (Explained in 4 Bite-Size Steps +Self-Care with it All +Special Considerations like Guilt, Comparison and What to Do When Our Partners Aren’t Helping. This is for you if: +You Find Yourself Reactive (yelling, empty threats, etc.) with Your Kids When They’re Acting Out