I’m Stephanie Cox, LMHC, and my forthcoming book Friendless: Why Adult Friendships Keep Failing will by available in 2027 published by the American Counseling Association (ACA).

I help the friend frustrated, and my mission is to make it so that adult friendships don't have to be a mystery - and self knoweldge is a great first step.

Take this 3-minute quiz to figure out if you are a Secure Base Friend, or some where in-between in your friendships.

If you don't know what a Secure Base Friend is: then start with my free PDF guide below.