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The Skills Lab Membership/The Relationship Refresher Bundle
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  • $150

The Relationship Refresher Bundle

  • Bundle
  • 14 Products

Welcome to our Relationship Refresher Bundle! This is for the couple ready to dive right in and re-vamp their relationship, and get out of the spin-cycle of "blah" and "bust". In it you'll get:

  • Apology and Forgiveness Workshop

  • Better Together Marriage (i.e. relationship) Workshop

  • Hard Truths: Barriers to Better Workshp

  • Communication for Connection Course

Plus..FULL access to everything in our Resource Library!

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Contents

  • $35

Apology and Forgiveness Webinar

  • Webinar
  • Oct 21, 2024 at 12:00 AM EDT

Welcome to our Apology and Forgiveness Workshop! In this workshop we're going to learn: +Why Apologies and Forgiveness Are Needed +What an Apology Is and Isn't / What Forgiveness Is and Isn't +When we Need to Apologize and Forgive +Why It's Hard to Apologize and Forgive +How the Lack of Forgiveness Erodes Relationships +How to Apologize and Forgive Effectively +And more...
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  • $35

Better Together Marriage Workshop

  • Webinar
  • Oct 14, 2024 at 12:00 AM EDT

We're so glad you chose us to Build Your Better Marriage! In our workshop we're going to learn: + 5 Crucial Skills that Healthy Couples Have and How to Implement Them + How to Respond Instead of React + How to Rewind and PREVENT Resentment + How to Discuss Sex, Finances, Stalemates and MORE!
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  • $75

Communication for Connection Course

  • Course
  • 17 Lessons

Welcome to our Communication for Connection Course! This is for You If.. + You and your partner fight in circles, defensiveness & blame are common, talking about vulnerable things is impossible & sweeping things under the rug is all you can do. We’re going to learn: +Where Communication Breaks Down +What Are We REALLY Trying to Say? +Identifying Your Needs +How to Communicate For Connection and more!
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  • Free email delivery

Decompression Detour

  • Download
  • 1 file

New parents often feel overloaded and don't know how to ask for help. Feeling overloaded and alone is a recipe for disaster. This tool helps you learn how to ask for help without guilt getting in the way, and in ways that are effective and avoid defensiveness.
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  • Free email delivery

Defensiveness Deep Dive

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  • 1 file

Defensiveness Deep Dive. What is Defensiveness and Why Do We Do It? It is natural and normal, to have an urge to protect yourself when youfeel hurt, guilt, shame, sadness, or anger. But is there a better way to protect than knee-jerk defensive behaviors in our relationships? Read on to find out.
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  • Free email delivery

Defensiveness Detour

  • Download
  • 1 file

How to prevent defensiveness from derailing your relationship.
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  • Free email delivery

Emotional Assembly Worksheet

  • Download
  • 1 file

A Tool to Practice Understanding Emotion in Your Life
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  • Free email delivery

Emotional Intelligence 101

  • Download
  • 1 file

Emotional Intelligence is a skill that anyone can learn. If you feel like your EQ is in need of some work, then this worksheet is for you!
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  • Free email delivery

Emotion Exploration Tool

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  • 1 file

A tool to help you learn how to understand, and interact with your internal life (and emotions) in a healthy and constructive way.
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  • $35

Hard Truths Series: Barriers to Better

  • Webinar
  • Oct 21, 2024 at 12:00 AM EDT

Welcome to our Barriers to Better Workshop! A no holds barred exploration of what you’re doing in your relationship that is keeping you stuck & lonely. In this worksop we'll explore 6 of these common barriers, including: +Lack of Accountability +Waiting for the Other Person to Change First +Defensiveness +The Victim Mentality +"But We Tried That And It Didn't Work." +The "Brute Punisher"
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  • Free email delivery

Resentment Rewind

  • Download
  • 1 file

How to understand, undo and prevent Resentment in your relationships.
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  • Free email delivery

Responsibility Revamp

  • Download
  • 1 file

Our lives look different with kids! We are new to this and everything is insance. How we did things before, obviously isn't going to work. How we approach our lives before, is outdated. Use the prompts in this worksheet to re-establish what our life looks like now and how can manage it to the best of our ability so we both feel equally accepted and respected.
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  • Free email delivery

Weekly Check-In

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  • 1 file

Our Weekly Check-in Guide gives you guidance and structure to stay connected and in-tune with your partner during the busiest seasons of life. Whether we’re in need of repair, or doing great, this check-in can recenter a couple in need, or be a preventative tool to keep that connection alive.
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  • Free email delivery

Why, What, How Strategy for Effective Discipline

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  • 1 file

Tired of feeling out of control with your parenting strategy? Use our Why, What, How Strategy for Effective Discipline that not only helps your child respond in the short term, but teaches them valuable skills in the long term. Research backed skills for parents at your fingertips.
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