The Skills Lab Membership/Adoption and Us: Strengthening Our Bond Through the Journey

  • $35

Adoption and Us: Strengthening Our Bond Through the Journey

  • Course
  • 15 Lessons

Adoption is a life-changing journey filled with hope but can bring unexpected emotions & put stress on your partnership. I designed this course to help couples navigate the complexities of adoption & deepen their connection. We’ll explore ways to: Maintain & strengthen your bond w/ effective communication Cope with the grief that can accompany infertility & adoption Embrace this process as a team w/ practical tools

Contents

Introduction and Welcome Message

I’m so glad you’re here. Whether you’ve just begun exploring adoption or you’re already navigating the process, this course was created with you in mind. Adoption is a life-changing journey filled with hope, challenges, and love, but it’s also one that can bring up unexpected emotions and put stress on your most important relationship—your partnership.

I’m Stephanie, a Certified Emotionally Focused Couples Therapist, and I designed this course to help couples like you not only navigate the complexities of adoption but also deepen your connection along the way. Through this course, we’ll explore ways to:

  • Maintain and strengthen your bond, even during the most stressful times.

  • Communicate effectively when emotions run high.

  • Cope with the grief and loss that can accompany infertility and adoption.

  • Embrace this process as a team, rooted in understanding and love.

This course is not just about adoption—it’s about you as a couple. My goal is to give you practical tools and emotional insights to support each other, handle challenges, and celebrate the incredible journey you’re on together.

Welcome.mov

Module 1: Navigating the Grief of Infertility Together

In this module we're going to discuss infertility grief as part of the adoption process. We understand that this is not a universal condition for adoption! If this is not part of your story, feel free to skip ahead to Module 2!

In this module we're going to explore:

  • Infertility griefs in it's different aspects

  • The concept of Prospective Grief

  • Managing Grief

  • The Importance of Shared Empathy with our Partner and Select Supportive Friends

Note: A note about infertility grief and adoption. Adoption is a beautiful way to grow a family. It's also not a solution to grief, or a coping mechanism. I write this with as much sensitivity as possible. Grief is painful, but adoption is not about solving our pain. It's about growing your family in a way that respects the life of the adopted child, the birth mother and your family as well.

Module 1.mov
Module 1 Exercise Processing Grief as a Couple.pdf

Module 2: Managing Emotional Exhaustion During the Adoption Process

In this module we will be exploring emotional fatigue and the toll it can take on your connection. The emotional fatigue of uncertainty during the adoption process can significantly affect a relationship, as it involves prolonged periods of waiting, unpredictability, and emotional highs and lows. Here we will explore:

  • How Emotional Fatigue of Uncertainty Affects Relationships

  • How to Mitigate the Effects of Emotional Fatigue on Relationships

  • And More

Module 2.mov
Module 2 Exercise Self-Care Plan Template

Module 3: Financial and Practical Strains

Adoption can bring significant financial pressures, as it often involves substantial upfront costs, ongoing expenses, and potential financial strain over time. These pressures can create stress for individuals and couples, affecting their emotional well-being and relationships. In this module we will explore:

  • Financial Factors When it Comes to the Cost of Adoption

  • Ongoing Financial Considerations

  • Coping with Financial Pressures

  • How to Handle Practical Financial Disagreements

Module 3.mov
Module 3 Exercise Financial Planning Template for Adoption.pdf
Module 3 Exercise Decision Making Checklist for Couples Going Through Adoption.pdf

Module 4: Navigating Social Expectations and External Pressures

Managing relationships with family and friends while waiting to adopt can be challenging, especially as emotions and expectations run high. In this module we're going to go over:

  • Communicating Boundaries

  • Educating Loved Ones

  • The Importance of a Select Support Network

  • And More

Module 4.mov
Module 4 Exercise Boundary-Setting Script for Social Interactions While Adopting.pdf
Module 4 Exercise Unified Vision Statement Creation.pdf

Module 5: Preserving Intimacy and Connection

The stress of adoption can significantly impact a couple's emotional and physical intimacy. Adoption often brings intense emotional challenges, uncertainty, and logistical pressures that can interfere with the couple’s ability to connect deeply. In our final module we'll explore:

  • How Stress Impacts Emotional Intimacy

  • Tips to Strengthen Emotional Intimacy

  • How Stress Impacts Physical Intimacy

  • Tips to Reignite Physical Intimacy

  • And More

Module 5.mov
Module 5 Exercise Preserving Intimacy and Connection Exercise for the Adopting Couple.pdf

Conclusion: Moving Forward with Strength and Love

Thank you for dedicating your time, energy, and hearts to this course. In this farewell message we will wrap things up, and wish you well on this journey and provide some final tools as well as a guided meditation for those moments when you may need it.

Wrap up.mov
Adoption And Us Guided Meditation.m4a