The Skills Lab Membership/Communication for Connection Course

  • $75

Communication For Connection Course

  • Course
  • 17 Lessons

  • Welcome to the Communication for Connection Course

    • This is for You If….

      • In your relationship you’ve found that you fight over the same things again and again.

      • Defensiveness and blame are commonplace. 

      • Talking about vulnerable things is near impossible.

      • Sweeping things under the rug feels like the only thing you can do. 

      • You know you love each other, but you also know there’s got to be a better way of communicating. 

    • Do You Want…

      • To feel connected and in control of your relationship together. 

      • To be able to talk about even the hardest moments of your lives together without blame, criticism, or punishment. 

      • To grow closer through conflict, not further. 

      • And stop sweeping things under the rug, once and for all, but  instead bringing all the pieces of your relationship to the table and building something beautiful out of it. 

    • If so, then this is for you. In this course we’re going to learn:

      • What a Healthy Relationship Is

      • If it’s Really as Simply as “Good Communication”

      • Where Communication Breaks Down and Common Pitfalls

      • Our Brains When We Try to Communicate About Hard Things.

      •  Exploring What You Saw When It Came to “Communication” in Your Home Growing Up. 

      •  What Are We REALLY Trying to Say? And How Do We Say It Better?

      • Exploring Patterns You Repeat and Your Why for Changing Them 

      • Barriers to Better 

      •  Identifying Your Specific Needs for Communication 

      • Best Practices: How to Communicate For Connection

Contents

Introduction

Thank you for taking the time to invest in your relationship. Let's get started.

Introductions: The Beginning of Better
Preview

Module 1: Communication in a Healthy Relationship

In this Module we’re going to learn the difference between secure and insecure attachment and why a healthy relationship is so important to work towards. And how we get there comes down to more than just “good communication".

What a Healthy Relationship Is (and Isn't...)
Is it Really as Simple as Good Communication?
Intentional Interaction

Module 2: The Trials and Tribulations of Communication

In lesson 1 and 2 we’re going to learn about when communication breaks down, common communication pitfalls, and why we get sucked into communication like this when we know we love each other. 

Where Communication Breaks Down and Common Pitfalls
What's Going On When We Try to Communicate About Hard Things..
Intentional Interaction

Module 3: We Come By It Honestly: How History Shapes Us, But Doesn’t Keep Us Stuck

In this Module we'll be learning about how our histories shape us, and how we can transcend those patterns in order to shape our own dynamics that work for us in our marriages.

Exploring What You Saw When It Came to “Communication” in Your Home Growing Up.
What Are We REALLY Trying to Say? And How Do We Say It Better?
Intentional Interaction

Module 4: Patterns Patterns Everywhere, but Ones We Don’t Have to Repeat

In this Module we’re going to learn if our patterns are worth keeping our updating, our WHY for doing this hard and yet important work, and the barriers that may try to stop us.

Exploring Patterns You Repeat and Your Why for Changing Them
Barriers to Better
Intentional Interaction

Module 5: Making our Needs Known

In this Module we’re going to learn about our own and our partners emotional needs and best practices for better communication. 

Identifying Your Specific Needs for Communication
Best Practices: How to Communicate For Connection
Intentional Interaction

Wrapping Things Up

Thank you for joining us for our Communication for Connection Course!

We hope that this has been educational, informative and transformative for you and your partner.

I am always so curious to know how these courses touch you and so I welcome any and all feedback. Please email me at support@thebetterrelationship.com with your comments.

If you enjoyed this, don’t forget that there are so many more webinars, courses and worksheets that you can use to target specific areas in your relationship that need some help.

Thank you for trusting us and committing to building a better relationship.

See you soon.


Wrap Up and Goodbyes!