Emotionally Focused Couples Therapy (EFCT) Map of Stages and Steps

Ever wish someone would just spell out what the EFCT process actually looks like? I did. Here is a visual map that breaks down the stages and steps of Emotionally Focused Couples Therapy using the metaphor of traveling over mountains and rivers—so it actually clicks. Whether you’re a therapist or a couple just starting out, this tool takes the guesswork out and gives you the clarity you didn’t know you needed.